Hadith 16: Do not become angry

1. Read

عَنْ أَبِي هُرَيْرَةَ رَضِيَ اللهُ عَنْهُ أَنَّ رَجُلًا قَالَ لِلنَّبِيِّ صلى الله عليه و سلم أَوْصِنِي. قَالَ: لَا تَغْضَبْ، فَرَدَّدَ مِرَارًا، قَالَ: لَا تَغْضَبْ" .<br>[رَوَاهُ الْبُخَارِيُّ]

On the authority of Abu Hurayrah (may Allah be pleased with him): A man said to the Prophet (peace and blessings of Allah be upon him), “Counsel me,” so he (peace and blessings of Allah be upon him) said, “Do not become angry.” The man repeated [his request for counsel] several times, and [each time] he (peace and blessings of Allah be upon him) said, “Do not become angry.”

Narrated by: Abu Hurayrah
Source: Al-Bukhari
Grade: Sahih

Open this hadith in the library

2. Understand

• Who narrated this hadith, and which book did Imam an-Nawawi take it from?
• What does it command, forbid or describe? Say it in one sentence of your own.
• Which words are the Prophet's own, and which are the narrator setting the scene?

Take the explanation of this hadith from a qualified teacher or a recognised commentary. The aim here is that you know the text precisely before you hear it explained.

3. Reflect

Where does this hadith meet your own life this week? Write it in the notes box on the hadith's page; only you can see it.

4. Memorise

Learn the Prophet's words in Arabic, phrase by phrase, aloud. When you can recite them without looking, mark the hadith Memorised and it will be scheduled for revision.

5. Act

Choose one specific thing to do, or to stop doing, because of this hadith. Small and kept is better than large and dropped.